Albanian food centers on grilled meats, fresh vegetables, and simple dairy-based dishes. Tavë kosi, a baked dish of lamb and yogurt, stands out as a national staple. Burek, a flaky pastry filled with meat, cheese, or spinach, is widely eaten across the country. Grilled meats like qofte (meatballs) and lamb are common, often served with salads and bread. Along the coast, seafood becomes more prominent, with fish and shellfish prepared simply. Olive oil, cheese, and yogurt are used consistently, reflecting Mediterranean influence. The same core dishes appear across regions, with slight variations in seasoning and preparation.
